Finding Relief through Large Intestine Acupuncture Points Li4 and Li11


Finding Relief through Large Intestine Acupuncture Points Li4 and Li11

Everyday life can become overwhelming and stressful, leaving us searching for ways to unwind and find balance. Acupuncture can help treat a variety of ailments, such as anxiety, back pain, and allergies. The technique involves the use of needles placed on specific points in the body to help regulate the flow of energy, or qi (chi). In this blog post, we will dive into the benefits of two large intestine acupuncture points – Li4 and Li11 – and how they can promote greater wellness and relaxation.

1) Li4 – The “Union Valley” Point

Located in the webbed area between the thumb and index finger, Li4 is a common point used in acupuncture treatments. It is known to be a powerful stress reliever and pain controller, as it can stimulate the release of endorphins – the body's natural painkillers. This point can also help relieve headaches, nausea, and digestive issues. During acupuncture treatments, practitioners use thin needles at the Li4 point to promote better energy flow throughout the body, resulting in overall relaxation and increased circulation.

2) Li11 – The “Pool at the Bend” Point

Li11, also known as Quchi, is located just above the elbow crease on the outer side of the arm. This point is believed to help clear heat from the body, which can relieve inflammatory conditions such as sore throats, fevers, and skin eruptions. Additionally, Li11 can help boost the immune system and improve digestive function. During acupuncture treatments, practitioners might use thicker needles at the Li11 point to elicit stronger stimulation.

3) The Combined Benefits of Li4 and Li11

When activated together with other acupuncture points, Li4 and Li11 can help restore balance to the body, reduce stress and tension, and promote deep relaxation. Additionally, they are often used in tandem to assist with addiction recovery, as they help to reduce cravings and promote a sense of clarity and calmness. They are a great pair for any dermatology issues such as hives, eczema, psoriasis, itchy skin. They help reduce inflammation and regulate toxic build up that can result in hair loss.

Acupuncture can be an effective and non-invasive way to treat a variety of conditions and promote overall wellness. Large intestine acupuncture points Li4 and Li11 specifically can help to regulate energy flow, relieve stress, improve digestion, and even aid in addiction recovery. When combined with other points, these acupuncture techniques can promote a greater overall sense of wellbeing. Remember to seek out a qualified and experienced practitioner to get the most out of your acupuncture experience.

Stretching, acupuncture and wellbeing