Discover the Harmony of Sound Healing and Acupuncture
Holistic Healing Fusion: Enhance your acupuncture experience with tuning forks
Transformative Healing with Tuning Forks
Imagine a therapy that can harmonize your body's frequencies, recalibrate your energy, and unlock a natural state of healing—welcome to the world of sound healing combined with acupuncture. At Unplug Hour, we invite you to experience a symphony of wellness that strikes the perfect chord between ancient tradition and modern therapeutic techniques.
As our lives become increasingly filled with the noise of technology and stress, our inner harmony is often disrupted. What if there was a way to retune your body's energies back to a state of peace? Using tuning forks, we gently address these imbalances, restoring your electromagnetic field to a resonance that echoes through your entire being, reviving its inherent healing capabilities.
At Unplug Hour Wellness, acupuncture and traditional Chinese medicine is at the heart of everything we do. With the help of acupuncture, we help you gently release any blockages you may be experiencing, allowing energy and blood to circulate smoothly and in harmony throughout the body. As a result, your body is empowered to heal itself naturally, without the side effects.
We invite you to slow down, unplug and tune in to tune up.
A Gentle Power for Mind, Body, and Soul
Our approach is founded on practices deeply rooted in diverse cultures, recognizing the potential of sound vibrations to foster balance and soothe the soul:
Relieve Chronic Pain and Stress: The gentle vibrations target the nervous system and alleviate symptoms that stem from chronic pain, stress, fatigue, and more.
Deep Relaxation: Feel a profound sense of calm as the sound waves flow through you, inducing deep relaxation and aiding in sleep disorders and anxiety.
Eco-Friendly and Sustainable Practices: Revive the power of resonance unto your body without any harmful environmental impact.
The Wisdom of Ancient Cultures, the Precision of Modern Science
At Unplug Hour, we've perfected the fusion of sound healing with traditional Chinese medicine, creating a holistic approach that addresses the physical and energetic aspects of well-being. Our techniques, steeped in wisdom passed down through generations, are now supported by modern studies revealing significant reductions in symptoms associated with:
Insomnia
Joint Pain and Cramps
Digestive Issues
Migraines and Chronic Headaches
Research further praises the integration of this therapy with acupuncture, citing improved therapeutic outcomes. Interested in the science? Dive into the details with this comprehensive review: The Historical Use of Sound Healing.
A Symphony of Healing at Your Fingertips
Choosing Unplug Hour means opting for a unique, personalized path to wellness. By incorporating sound healing into your treatment, you're not just choosing to alleviate discomfort—you're selecting a holistic ritual that will echo its benefits long into the future.
Curious to learn how these tools can work for you? Here’s a resource that sings to the tune of health and well-being: The Healing Effects of Tuning Forks.
Begin Your Journey to Wholeness
Whether you’re a seasoned wellness seeker, new to holistic health, or merely curious, we warmly invite you to explore the powerful blend of sound therapy and acupuncture at Unplug Hour. Experience the inward journey of true harmony within yourself and emerge rejuvenated, centered, and poised to face life's symphony with a renewed sense of energy.
Add on a Sound Healing session to any of the treatments offered at Unplug Hour and resonate with the vibrant frequency of health. Book your journey to healing today—where every note matters in the music of your life.
Acupuncture is designed to treat almost any condition
Anxiety
Fatigue
Hypersensitive nervous system
Chronic pain & stress
Headaches and migraines
Insomnia
Joint pain
Cramps
Digestive problems
Experience Blissful Healing with Acupuncture Sound Therapy
It starts with a conversation. We take time to listen to your unique health conditions and clear any doubts you may have. We then offer you our expert advice on what acupuncture treatment we believe will work best for your current state and future goals.
What happens during an acupuncture sound healing session
During an acupuncture sound healing session, you can expect to be transported to a state of pure relaxation! As you lie down, the acupuncture practitioner will skillfully place fine needles in specific points of your body. You may feel a gentle tingling sensation as the needles work their magic!
Once the needles are in place, there will be a combination of soothing sounds from a crystal bowl while the practitioner uses tuning forks. Using tuning forks for healing is a very gentle yet powerful modality to treat the mind, body, and soul, and to restore inner balance and health. It works with the nervous system, the tissues, and the more subtle energies of the body, being deeply relaxing, and filled with long-term benefits. The combination of the acupuncture and sound healing creates a unique experience that can leave you feeling refreshed and renewed. Not only is acupuncture effective for reducing pain and stress, but it's also a wonderful opportunity to give yourself some much-needed enjoyment.
Go for it, this is your time!
What you can expect from us
Your body inherently knows balance, but sometimes it may stray off-path. Our role, as acupuncturists, is to assist your body to shift back into that balance it needs to function with ease.
At Unplug Hour Wellness, we don’t just treat your condition, we help you manage and prevent them too. Our process is comprehensive. We believe in involving you in every step of your healing. We answer all your questions, help you understand the root cause of your condition, and equip you with the knowledge you need to make better-informed health decisions for a bright future.
Ready to unplug and let your body heal? Celebrate life’s ups and power through the downs by tuning in, with acupuncture.
Function from a place of rest, not hustle
We’ve supported hundreds of patients in Vancouver, BC and the surrounding regions to feel healthier, happier and more hopeful for the future.
“I cannot express enough gratitude to Kristina Engel and the positive impact she has had on my life. Her expertise, compassionate care, and dedication to holistic healing have made a significant difference in managing my chronic neck pain. I wholeheartedly recommend Kristina to anyone seeking relief and healing through acupuncture – she is truly a gifted practitioner who has a genuine concern for her patients' well-being.” - Jenniffer
“This was my first experience with sound bath and it was absolutely amazing, location was awesome <3 ” - Michelle
“Thank you Kristina!! I recently had a wonderful experience with an Kristina at Unplug Hour who incorporated tuning forks into her treatment. As someone who is new to acupuncture, I was initially hesitant about trying something new. However, after my session with this acupuncturist, I can confidently say that it was one of the most relaxing and rejuvenating experiences I've had. ”
- Avalon
Dedicated acupuncturists here to help
We are committed to creating an environment that feels warm, safe, and stress-free. All our practitioners are registered acupuncturists with Canadian Traditional Chinese Medicine Association (CTCMA). Meet your practitioners.
Kristina Engel
Kristina is certified Acupuncturist, Master Herbalist, Reflexologist and Iridologist. With a colorful background as a professional acrobat, she brings a unique perspective to her practice, blending a physical awareness with the art of traditional healing.
Kristina's journey in the world of complementary healing has been guided by a sincere desire to make a positive impact on people's lives. Focusing in fertility treatments and women's health, she is committed to supporting individuals on the path to wellness. She also offers cosmetic acupuncture facials, merging the principles of holistic health with skincare for a rejuvenating experience.
Location:
We are conveniently located at
525 Seymour St, Vancouver.
An investment in your wellbeing
Acupuncture & Tuning Forks Pricing:
AcuTonics Single Session: $139
5 AcuTonics Sessions: $615 ($123/Session)
10 AcuTonics Sessions: $1,150 ($115/Session)
Extended health benefits may apply, check with your provider for acupuncture coverage.
We can bill directly for ICBC claims.
Ready to unplug for an hour? Book an appointment now.
Frequently Asked Questions about Acupuncture
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Research shows that acupuncture has the power to affect our nervous system in a profound way. Our bodies have the ability to heal themselves when put in the right environment. Through acupuncture treatments, our body is given the gentle nudge it needs to find its balance again and regain its self-healing mechanism, defending us against illnesses, injuries, and pain (physical and mental).
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Contrary to popular belief, acupuncture needles do not hurt! Even those with severe fear of needles end up telling us that the needles were not so bad after their treatment. While you might feel a slight sting upon insertion, these needles are much smaller than needles you would use in other procedures. Your treatment should feel relaxing and pain free. If you experience intense pain during an acupuncture treatment, make sure to let your acupuncturist know.
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It depends! The frequency of treatment varies depending on different factors including your health history, the severity of your condition, the season and/or climate, your age, your gender, your current lifestyle as well as how your body responds to the first few sessions. Every body is different, so is the acupuncture treatment you will be provided. Acupuncture is a process and results a cumulative. Consistency is key to giving your body the time it needs to heal itself in a sustainable, non-invasive way.
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After two or three sessions, you will start to notice improvements in your physical and emotional state. You may feel keener and more alert. You will also start to be more aware of your surroundings as well as your own body sensations. Overall, you will observe a sense of wellness, calmness, and improved fitness.
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Congratulations! Pre-birth acupuncture sessions are highly recommended to support you during the final weeks of your pregnancy to prepare you for childbirth. Clinically and scientifically acupuncture has been proven to naturally help decrease the duration of labour and decrease discomfort and reduce uncomfortable symptoms that may arise during these times. Usually, consistent treatments are recommended starting around 37 weeks to help promote natural labour. Our team will provide you all the information you need to make an informed decision about your acupuncture treatment during pregnancy.
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We are dedicated to keeping our staff and patients safe. Please stay home if you have any cold or flu symptoms.
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We recommend resting after an acupuncture treatment. Be gentle to your body and avoid junk food, alcohol, or caffeine. Avoid strenuous activities, this is the time for your body to rest and heal.
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Yes! Acupuncture is covered by most extended health plans in BC. Please contact your employer or extended health provider (including students) to find out about your coverage information as it differs from policy to policy. Please note we do not bill directly for extended health benefits, however after your appointment you will receive an email receipt that has all the information you need to submit directly to your insurance provider.
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Yes, ICBC customers can access 12 pre-authorized acupuncture sessions within the first 12 weeks from the date of their crash without ICBC approval. If it has been longer than 12 weeks, then you will need to receive a doctors note to ensure eligibility. Please know your active claim number when booking in.